If you struggle with procrastination, you might not know it's likely the lack of nervous system regulation—living too often in survival mode—that fries your energy, causing the stagnation. (But hey, it's not your fault, though! No one taught the majority of us about this growing up.) When we lack nervous system regulation, we're generally living in anxiety, fear & stress - this exhausts the body, mind and spirit. Hence, the procrastination. It's less about productivity, time